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My Father's Advice

MY FATHER'S ADVICE... 1. Not everything will go as you expect in your life. This is why you need to drop expectations and go with the flow. 2.Reduce bitterness from your life, that shit delays blessings! 3. Dating a supportive woman is everything. 4. If you want to be successful, you must respect one rule - Never lie to yourself. 5. If your parents always count on you, don't play the same game with those who count on their parents. 6. Chase goals, not people. 7. Your 20's are your selfish years, build yourself, choose yourself first at all cost. 8. Detachment is power. Release anything that doesn't bring you peace. 9. Only speak when your words are more beautiful than your silence. 10. Invest in your looks. Do it for no one else but yourself. When you look good, you feel good. Normalize dressing well, you're broke not mad. 11. Some people want to see everything go wrong for you because nothing is going right for them. 12. Being a good person doesn't get you lov...

MORE INFO ABOUT COVID -19 PREVENTION- The Panagora Blog

 

DON’T PANIC

There is no need to panic – 82% of COVID-19 cases are mild: patients only experience a slight fever, fatigue and a cough. Only about 6% of patients need intensive care. The vast majority of people can stay at home and get better without hospital treatment.


SYMPTOMS

The most common symptoms are:

Cough

Fever

Sore throat

Shortness of breath

PREVENTATIVE TIPS

– Wash your hands regularly with soap or an alcohol-based hand sanitizer.

– Avoid touching your eyes, nose, and mouth with unwashed hands.

– Avoid close contact with people who are sick.

– Cover your cough or sneeze with a flexed elbow or a tissue, then throw the tissue in the bin.

– Clean and disinfect frequently touched objects and surfaces.

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