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My Father's Advice

MY FATHER'S ADVICE... 1. Not everything will go as you expect in your life. This is why you need to drop expectations and go with the flow. 2.Reduce bitterness from your life, that shit delays blessings! 3. Dating a supportive woman is everything. 4. If you want to be successful, you must respect one rule - Never lie to yourself. 5. If your parents always count on you, don't play the same game with those who count on their parents. 6. Chase goals, not people. 7. Your 20's are your selfish years, build yourself, choose yourself first at all cost. 8. Detachment is power. Release anything that doesn't bring you peace. 9. Only speak when your words are more beautiful than your silence. 10. Invest in your looks. Do it for no one else but yourself. When you look good, you feel good. Normalize dressing well, you're broke not mad. 11. Some people want to see everything go wrong for you because nothing is going right for them. 12. Being a good person doesn't get you lov...
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9 Steps to beat procastination

 9 steps to beat procrastination. 


1. Forgive yourself for procrastinating in the past.
Now you've accepted the situation, forgive yourself and allow yourself a fresh start.
If you believe you are lazy, be firm and make an identity shift as you become what you think.

2. Understand the power of momentum.
It all begins with a single step.
To create momentum, do this:
• List 3 small tasks to do
• Set a 50 minute timer
• Take 10 minute breaks
• Repeat
Completing tasks will reinforce the idea of you finishing.

3. Break down your tasks.
Nothing great is built overnight.
By focusing on smaller goals, the big goal will be less overwhelming.

4. Never multitask!
Keeping your focus on one task will allow you to;
• Become more productive
• Be less overwhelmed
• Produce better output for the single task

5. Set deadlines.
You know to how to stick to deadlines for you job, how about for yourself?
By completing tasks within the time boundaries you set, it will motivate you to keep on track.

6. Manage your energy, not your time.
• Get 7/8 hours sleep
• Eliminate low-value tasks
• Do the most important tasks when you have the most energy
• Take enough breaks
If you read 10 pages of a book in a month you'll have read 300 pages!

7. Surround yourself with like-minded people.
Even better, get a mentor who has walked the path you have who can keep you on track.
They'll help you stop making the excuses you allow yourself.

8. Write a daily to-do-list
Make your to do list short and actionable.
• Be specific
• Create urgency
• Don't overcomplicate it

9. Be clear with what you want.
Clarity is key for overcoming procrastination.
You cannot go on a journey if you don't know the destination.
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